Resources

Crisis supports

If you are in immediate danger, call 911. Steady Bloom is not a crisis service — the lines below are available now.

Immediate help

Emergency services

911

For immediate danger or medical emergency

Suicide Crisis Helpline

9-8-8

Call or text, 24/7. Safe, confidential, nonjudgmental support.

Your nearest emergency department

Go directly, or call 911 if you cannot travel safely.

Specialized support

Sexual assault and domestic violence

Toronto Rape Crisis Centre

416-597-8808

24/7 crisis line, counselling, advocacy, and court or medical accompaniment.

Assaulted Women’s Helpline

416-863-05111-866-863-0511

Available 24/7 in over 200 languages.

Youth

Kids Help Phone

Text CONNECT to 6868681-800-668-6868

Confidential support by phone, text, or web chat.

LGBT Youthline

Ontario-wide 2SLGBTQ+ peer support. Sunday to Friday, 4:00pm to 9:30pm EST.

Stella’s Place

Free mental health support for young adults in Toronto. One-on-one counselling and drop-in programs.

2SLGBTQ+

Trans Lifeline

1-877-330-6366

Safe, confidential support. 1:00pm to 9:00pm EST.

BIPOC and culturally specific

Hope for Wellness

1-855-242-3310

24/7 helpline for all Indigenous people across Canada.

Naseeha

1-866-627-3342

24/7 Muslim mental health helpline.

Across Boundaries

416-787-3007 ext. 222

Mental health and addiction services for racialized and Black communities in the GTA.

Addiction

Renascent

1-866-232-1212

Speak with an addiction counsellor with lived experience.

Distress and crisis lines

Toronto Distress Centre

416-408-4357

Gerstein Centre Crisis Line

416-929-5200

24/7 support in 180 languages.

More resources

Mental health resources →